Blog

Pregnancy and Exercise

Pregnancy and Exercise

Pregnancy is both a magical and confusing time. There are so many changes going on in a pregnant woman’s body to prepare for the new life growing inside of her. Exercise is often a point of question...

read more
BALANCE AND FALLS

BALANCE AND FALLS

Balance and Falls In the United States, balance and falls occur in more than one third of adults 65 years of age and older, but less than half tell their doctor.1,2   Most falls occur in the home....

read more
HOW TO USE A CANE

HOW TO USE A CANE

To Use a Cane or Not Use a Cane, That is the Question How to use a cane properly?  Before we answer that, let's learn a little more about them.  A cane is a medical device that allows for people to...

read more
NECK PAIN

NECK PAIN

Got Neck Pain? Neck pain is extremely common and impacts 1 in 3 people every year. Of people experiencing neck pain, 50-70% report that neck pain limits their ability to perform activities of daily...

read more
FRONT RACK POSITION

FRONT RACK POSITION

What is the front rack position? Front squats and overhead pressing are crucial parts to functional strengthening. In a day to day strengthening regimen, these movements are at times avoided due to...

read more
OVERHEAD LIFTING

OVERHEAD LIFTING

Importance of Overhead Lifting Achieving a full overhead position is an important part of daily function. It can mimic certain activities, such as reaching into a cabinet, putting away storage bins,...

read more
HEADACHES

HEADACHES

A Common Problem Have you experienced a headache after sitting for too long on a computer or when you first wake up in the morning? Do you have sensitivity to light or noise, which then results in a...

read more

Request An Appointment

Please fill out this form and
we will contact you about schedule.

ACL REHAB
----------------------------
ANKLE SPRAIN SPECIALIST
----------------------------
ARTHRITIS
----------------------------
BACK PAIN & SCIATICA
----------------------------
CHRONIC PAIN
----------------------------
DIZZINESS AND VERTIGO
----------------------------
ELBOW, WRIST & HAND PAIN
----------------------------
FOOT & ANKLE PAIN

HEADACHE
----------------------------
HIP & KNEE PAIN
----------------------------
JOINT PAIN
----------------------------
SHOULDER PAIN
----------------------------
STROKE
----------------------------
SPORTS INJURIES
----------------------------
>>> MORE CONDITIONS