CrossFit has become an incredibly popular form of exercise in recent years, and for good reason. It is a challenging, high-intensity workout that can help people of all ages and fitness levels achieve their health and fitness goals. If you’re looking for a great CrossFit gym, look no further than our 10,000-square-foot facility!
Our facility is owned and programmed by Doctors of Physical Therapy, which means that you can rest assured that your health and safety are our top priorities. Our team of experts has designed a comprehensive CrossFit program that is specifically tailored to help you achieve your fitness goals while also keeping you safe from injury.
One of the things that sets our gym apart from others is our focus on community. We offer group classes that are designed to foster a sense of camaraderie and support among our members. Our gym is a welcoming and inclusive space that is accessible to all age groups and fitness journeys. Whether you’re a seasoned CrossFit athlete or a complete beginner, we have a class that is right for you.
If you’re new to CrossFit, don’t worry! Our coaches are experienced and knowledgeable, and they will work with you to ensure that you are using the proper form and technique during every workout. They will also modify exercises as needed to accommodate any injuries or limitations that you may have.
At our gym, we believe that CrossFit is not just a workout, it’s a lifestyle. We encourage our members to embrace this lifestyle by making healthy choices both inside and outside of the gym. Our team of coaches and staff are always available to offer guidance and support as you navigate your fitness journey.
If you’re ready to take your fitness to the next level, we invite you to book your first class with us today. You can reach us by calling/texting 609-232-2321. Our team will be happy to answer any questions you may have and help you get started on your journey to health and wellness.
Monday-Friday: 5:30 am, 4:30pm, 5:30pm, 6:30pm;
Tuesdays & Thursdays: 8:30am
Saturday: 9am (10am-12pm open gym)
Outside of class time the gym is open to members 9-7pm Monday-Thursday (except Tues/Thurs, closed 10am-12pm) and Fridays 9-2pm. Scheduled classes have priority.