HELP SOMEONE WITH CHRONIC PAIN

Stop! Stop! Know someone who is suffering from chronic pain? Do it for them. Send this email to them and share it on social media. You’ll be sharing great resources that could help someone with chronic pain. Amazing YouTube Videos by Leading Pain Experts Ted...

LEARN ABOUT PREHABILITATION

Recent scientific research suggests that patients who have undergone rehabilitation (prehabilitation) are more likely to recover quickly. Here are some of the conclusions. While there are limitations to all research, it is possible to do some exercise prior to...

HOW TO TREAT NECK PAIN

Share with Family & Friends This information should be shared with your family and friends as well as on social media. Here are some ways your physical therapist may help you Your physical therapist might advise you to: Avoid activities that cause pain in the neck...

SHOULDER HEALTH & WELL-BEING

Are you aware of anyone who needs your help? Send them one of our infographics. Post it to your Facebook page if you don’t mind. Physical Therapy is a great first choice for Rotator Cuff Tears Shoulder Impingement Responds Very Well to PT…as Good as Surgery...

FOR KNEECAP PAIN, SEE A PHYSICAL THERAPIST FIRST

Patello-femoral pain refers to pain around the kneecap, often on the outside or inside. This is usually caused by prolonged, intense training. Physical therapy is an option. Numerous scientific studies have shown that physical therapy can be helpful in this situation....

FALL AND INJURY PREVENTION ARE SERIOUS MATTERS

Here are some Balance and Injury Prevention Resources On The Field & On Court Detailed Programmes for Athletes – Courtesy JSpecialized Physical Therapy Click here to watch a warmup and training video for athletes that play on fields. Click here to watch a...

ACL REHAB
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ANKLE SPRAIN SPECIALIST
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ARTHRITIS
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BACK PAIN & SCIATICA
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CHRONIC PAIN
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DIZZINESS AND VERTIGO
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ELBOW, WRIST & HAND PAIN
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FOOT & ANKLE PAIN

HEADACHE
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HIP & KNEE PAIN
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JOINT PAIN
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SHOULDER PAIN
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STROKE
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SPORTS INJURIES
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>>> MORE CONDITIONS