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NECK PAIN

Jul 18, 2022

Got Neck Pain? Neck pain is extremely common and impacts 1 in 3 people every year. Of people experiencing neck pain, 50-70% report that neck pain limits their ability to perform activities of daily living. Neck pain can prevent a person from enjoying recreational...

FRONT RACK POSITION

Jun 28, 2022

What is the front rack position? Front squats and overhead pressing are crucial parts to functional strengthening. In a day to day strengthening regimen, these movements are at times avoided due to the mobility and strength requirements needed for the front rack...

OVERHEAD LIFTING

Apr 5, 2022

Importance of Overhead Lifting Achieving a full overhead position is an important part of daily function. It can mimic certain activities, such as reaching into a cabinet, putting away storage bins, or cleaning. Overhead positioning can also be an optimal position for...

BENIGN PAROXYSMAL POSITIONAL VERTIGO

Mar 3, 2022

Benign Paroxysmal Positional Vertigo Do you ever experience the room spinning when lying down in bed? Do you feel a spinning sensation when turning your head quickly or when bending over to pick something up off of the floor? Do you feel unsteady when looking up? Do...

HEADACHES

Feb 6, 2022

A Common Problem Have you experienced a headache after sitting for too long on a computer or when you first wake up in the morning? Do you have sensitivity to light or noise, which then results in a headache? Then you are most likely suffering from one of three types...

ANKLE SPRAIN GRADES AND TREATMENT

Dec 27, 2021

Ankle Sprain Types Ankle sprain grades and treatment, what do you need to know?  There are 3 degrees of ankle sprain grades and the treatment is a little different for each degree.  But before we discuss ankle grade sprains and treatment, let’s talk about ankle...

ACL REHAB
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ANKLE SPRAIN SPECIALIST
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ARTHRITIS
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BACK PAIN & SCIATICA
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CHRONIC PAIN
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DIZZINESS AND VERTIGO
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ELBOW, WRIST & HAND PAIN
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FOOT & ANKLE PAIN

HEADACHE
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HIP & KNEE PAIN
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JOINT PAIN
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SHOULDER PAIN
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STROKE
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SPORTS INJURIES
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>>> MORE CONDITIONS