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JUNE MONTHLY RESOURCES

Dec 9, 2022

You’ll find below the stretches we mentioned in the video. It also includes hold times, how many times you should repeat them and how often each week you should do them. Disclaimer: You should consult your physician before you start any of these exercises or any...

JULY MONTHLY RESOURCES

Dec 9, 2022

You’ll find below the stretches we mentioned in the video. It also includes hold times, how many times you should repeat them and how often each week you should do them. Disclaimer: You should consult your physician before you start any of these exercises or any...

AUGUST MONTHLY RESOURCES

Dec 9, 2022

August Monthly Resources Here are some tips and information on managing swelling. Disclaimer: You should consult your physician before you start any of these exercises or any other exercise. Some Thoughts on How to Handle Edema There are many reasons why your body may...

ACL REHAB
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ANKLE SPRAIN SPECIALIST
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ARTHRITIS
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BACK PAIN & SCIATICA
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CHRONIC PAIN
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DIZZINESS AND VERTIGO
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ELBOW, WRIST & HAND PAIN
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FOOT & ANKLE PAIN

HEADACHE
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HIP & KNEE PAIN
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JOINT PAIN
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SHOULDER PAIN
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STROKE
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SPORTS INJURIES
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>>> MORE CONDITIONS