2025-06-03
Functional Fitness: CrossFit, HYROX, or both?
At CrossFit Surge, we are proud to offer two approaches to functional fitness, CrossFit and HYROX. Both approaches are excellent for…
Read article →From the Team
Patient education, straight from our clinicians.
Articles on pain, recovery, and movement, written by the physical therapists treating patients in Cherry Hill and Burlington.
2023-05-18
Pregnancy and Exercise
Pregnancy is both a magical and confusing time. There are so many changes going on in a pregnant woman's body to prepare for the new life…
Read article →2022-10-04
Mal de debarquement (MDD) syndrome
MAL DE DEBARQUEMENT (MDD) SYNDROME is a rare vestibular system disorder that is often described as feeling like you are on a boat while on…
Read article →2022-07-27
Balance and Falls
In the United States, balance and falls occur in more than one third of adults 65 years of age and older, but less than half tell their…
Read article →2022-07-27
How to Use a Cane
How to use a cane properly? Before we answer that, let's learn a little more about them. A cane is a medical device that allows for people…
Read article →2022-07-18
Neck Pain
Neck pain is extremely common and impacts 1 in 3 people every year. Of people experiencing neck pain, 50-70% report that neck pain limits…
Read article →2022-06-28
Front Rack Position
Front squats and overhead pressing are crucial parts to functional strengthening. In a day to day strengthening regimen, these movements…
Read article →2022-04-05
Overhead Lifting
Achieving a full overhead position is an important part of daily function. It can mimic certain activities, such as reaching into a…
Read article →2022-03-03
Benign Paroxysmal Positional Vertigo
Do you ever experience the room spinning when lying down in bed? Do you feel a spinning sensation when turning your head quickly or when…
Read article →2022-02-06
Headaches
Have you experienced a headache after sitting for too long on a computer or when you first wake up in the morning? Do you have sensitivity…
Read article →2021-12-27
Ankle Sprain Grades and Treatment
Ankle sprain grades and treatment, what do you need to know? There are 3 degrees of ankle sprain grades and the treatment is a little…
Read article →2021-11-24
Parkinson's Disease Treatment
Parkinson's Disease treatment is available at Specialized Physical Therapy – Burlington and Specialized Physical Therapy – Cherry Hill.…
Read article →2021-11-16
Burlington Gym
Looking for gyms near me that offer physical therapy? At Specialized Physical Therapy – Burlington we offer the best of two worlds! The…
Read article →2021-11-12
Vestibular Therapy
So, you are experiencing dizziness or vertigo, balance problems, and difficulty functioning like your normal self. This is not a normal…
Read article →2021-09-21
Concussion Therapy
A concussion is a head injury that interrupts brain functioning. Symptoms of a concussion vary, but can include headaches, balance issues,…
Read article →2021-09-21
Love Exercise? Don't Forget About Your Feet!
You're on your feet all day, and they do even more for you when you engage in physical activity, especially high-impact activities like…
Read article →2021-09-21
Lower Back Pain
Low Back Pain (LBP) is the leading cause of disability in the United States. Low back pain can prevent a person from working, sleeping…
Read article →2021-09-21
Low Back Pain
The spine is composed of 33 vertebrae divided into five sections (cervical, thoracic, lumbar, sacral, coccygeal). Each section of vertebrae…
Read article →2021-09-21
Perfecting Your Posture
Good posture impacts your appearance as well as your overall health by relieving strain and fatigue from your muscles and ligaments. Poor…
Read article →2021-09-21
The Thoracic Spine
Where is it? The Thoracic Spine is at the mid to upper region of our back where most of our ribs attach. This portion of the spine can…
Read article →2021-09-21
Does Weather Changes Cause Joint Pain?
Although you might not see it, your joints may certainly let you know winter is coming. There is little research that supports the effects…
Read article →2021-09-21
Fitness vs. Fatness: Does the Scale Outweigh the Sweat?
Cheer to ringing in the new year! We at Specialized Physical Therapy would like to kick off 2018 with another popular topic: New Year's…
Read article →2021-09-21
The Best Athletes in the World Are Just That, Athletic
-Mythbusting early sports specialization amongst youth aged kids
Read article →Book Your Visit
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- Hours Mon–Thu 8am–7pm, Fri 8am–2pm
- Prefer to talk now? Call either office. Cherry Hill 856-424-0993 Burlington 609-880-0880
- Same-week appointments available
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Specialized Physical Therapy – Cherry Hill
Specialized Physical Therapy – Burlington
- 11 Cadillac Road, Burlington, NJ 08016 (opens in a new tab)
- 609-880-0880
- Fax: 609-227-4423
- frontdesk@specializedphysicaltherapy.com
- Mon–Thu 8am–7pm, Fri 8am–2pm