Jim found CrossFit while rehabbing a shoulder injury in 2018. Approaching 50 years old, he wanted to find a way of staying healthy and improving his energy levels.
After learning more about the CrossFit methodology, Jim joined a CrossFit box and realized he’d found a solution to reaching his goals. As his fitness improved, Jim went on to become a CrossFit Level 1 Trainer.
Jim has been coaching since 2022 and plans to obtain his CrossFit Level 2 Trainer designation.
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