Our Coach

Jim Roeder

CrossFit Level 1 Trainer (CF-L1 Trainer)

Jim found CrossFit while rehabbing a shoulder injury in 2018. When he was approaching 50 years old, he wanted to find a way of staying healthy and improving his energy levels. After learning more about the CrossFit methodology, Jim joined a CrossFit box as he realized he found a solution to reaching his goals. As his level of fitness improved, Jim went on to become a CrossFit Level 1 Trainer. Jim has been coaching since 2022 and plans to obtain his CrossFit Level 2 Trainer designation in 2024.